Help Adults - Mental health First Aid

Know How to Help Adults When It Matters Most

Mental health challenges can affect anyone — this training gives you the skills to recognize the signs and respond with confidence.

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How Adult Mental Health First Aid Helps

More than half of Indian will be diagnosed with a mental health or substance use challenge in their life. Be ready to help a friend, family member or neighbor with our evidence-based, nationally recognized training.

Increase Mental Health Literacy

Learn to recognize the early signs and understand when someone needs support before it becomes serious.

Reduce Stigma

Create a safe space where people feel comfortable opening up and seeking help without fear or judgment.

Practice Talking About Hard Topics

Build the confidence to have honest conversations about mental health and substance use.

Take Action with a Clear Plan

Follow a structured approach to respond effectively and support someone in the right way.

Make a Real Difference

Be someone others can rely on during difficult moments and help improve outcomes.

Support Overall Wellbeing

Encourage healthier habits and ongoing support for better mental wellbeing.

Why This Matters More Than Ever

1 in 4

adults experience mental health challenges

It could be someone you know — a friend, colleague, or family member.

But most people don’t step in — not because they don’t care, but because they don’t know what to do.

Knowing what to do can change someone’s life.

Find an Upcoming Training

Want training for yourself or a few people?

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Want to teach Adult MHFA to people in your community?

Get Group Training

Work with our team to find the right training options for your group of 6 or more.

What You Learn

In this full-day training, you’ll learn how to help people ages 18 and older. Topics include anxiety, depression, psychosis and substance use. You’ll be able to:

Understand the impact of early intervention.
Recognize signs and symptoms with skills-based scenarios.
Explain and use the MHFA Action Plan (ALGEE).
Address stigma and explain that recovery is possible.
Ensure safety and privacy during conversations.
Choose methods for self-care for yourself and others.

What To Expect

Your certified Instructor will create a respectful, supportive space either online or in person.

They will help you relate what you learn to real-life scenarios. Group discussions and activities give you a chance to practice your new skills to help others.

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Looking to Support Young People Instead?

Mental health challenges often begin early. Learn how to recognize the signs and support youth with confidence.

Licensed by MHFA International since 2017, Mental Health First Aid India delivers globally recognized training to build mental health awareness and support. Now in Albania, extending this proven approach to empower individuals, workplaces, and communities.

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